Creating a comprehensive list of the top 100 vegetarian recipes from around the world is quite an extensive task. However, I can suggest a selection of iconic vegetarian dishes from different countries that you might consider trying. Keep in mind that the popularity and significance of these dishes may vary based on personal preferences and regional variations.
India:
- Paneer Tikka: Grilled marinated paneer cubes.
- Aloo Gobi: Spiced potatoes and cauliflower.
- Dal Tadka: Yellow lentils tempered with spices.
Italy:
- Margherita Pizza: Classic pizza with tomato, mozzarella, and basil.
- Pasta Primavera: Pasta with mixed vegetables.
- Eggplant Parmesan: Layers of eggplant, marinara, and cheese.
Mexico:
- Vegetarian Tacos: Tacos with beans, salsa, and guacamole.
- Chiles Rellenos: Stuffed poblano peppers.
Thailand:
- Vegetarian Pad Thai: Stir-fried rice noodles with tofu and peanuts.
- Green Curry Vegetables: Vegetables in coconut milk and green curry paste.
Japan:
- Vegetable Sushi Rolls: Sushi with various vegetables.
- Miso Soup: Soup with tofu, seaweed, and miso paste.
Middle East (Lebanon):
- Hummus with Pita Bread: Chickpea spread with olive oil.
- Tabbouleh: Salad with parsley, tomatoes, and bulgur.
Greece:
- Greek Salad: Tomato, cucumber, olives, and feta.
- Spanakopita: Spinach and feta wrapped in phyllo pastry.
Ethiopia:
- Injera with Lentils: Spongy flatbread with lentil stew.
United States:
- Vegetarian Chili: Hearty bean and vegetable stew.
- Macaroni and Cheese: Pasta with a creamy cheese sauce.
France:
- Ratatouille: Provencal stewed vegetables.
- Quiche Lorraine: Savory pie with eggs, cream, and vegetables.
Vietnam:
- Pho Chay: Vegetarian version of the traditional noodle soup.
- Banh Mi Chay: Vietnamese baguette sandwich with tofu.
Spain:
- Gazpacho: Cold tomato-based soup with vegetables.
- Patatas Bravas: Fried potatoes with spicy tomato sauce.
Turkey:
- Vegetarian Kebabs: Grilled vegetable skewers.
- Imam Bayildi: Stuffed eggplant with tomatoes and onions.
Morocco:
- Vegetable Tagine: Slow-cooked stew with spices and vegetables.
- Couscous with Roasted Vegetables: Fluffy couscous with assorted veggies.
South Korea:
- Bibimbap: Rice with mixed vegetables, egg, and spicy sauce.
- Japchae: Stir-fried glass noodles with vegetables.
China:
- Mapo Tofu: Spicy tofu and minced meat dish.
- Vegetable Spring Rolls: Crispy rolls filled with vegetables.
Brazil:
- Feijoada Vegetariana: Black bean stew with rice.
- Moqueca: Brazilian coconut milk stew with vegetables.
Australia:
- Aussie Veggie Burger: Burger with grilled veggies and beetroot.
- Pumpkin and Feta Salad: Roasted pumpkin with feta and greens.
Russia:
- Borscht: Beet soup with vegetables.
- Piroshki: Stuffed buns with mushrooms or cabbage.
Egypt:
- Koshari: Mixed rice, lentils, and pasta with tomato sauce.
- Ful Medames: Fava beans with olive oil, garlic, and lemon.
Nigeria:
- Jollof Rice: One-pot rice dish with tomatoes and vegetables.
- Efo Riro: Spinach and tomato stew.
Canada:
- Poutine: French fries with cheese curds and gravy.
- Butter Tarts: Sweet tart filled with butter, sugar, and syrup.
Argentina:
- Empanadas: Baked or fried pastries with various fillings.
- Vegetarian Asado: Grilled vegetables and cheese.
Iran:
- Kashk-e Bademjan: Eggplant and yogurt dip.
- Ghormeh Sabzi: Herb stew with kidney beans and dried lime.
Indonesia:
- Gado-Gado: Salad with peanut sauce dressing.
- Nasi Goreng: Fried rice with vegetables and soy sauce.
Sweden:
- Vegetarian Swedish Meatballs: Meatballs made with soy or plant-based protein.
- Gravadlax: Marinated salmon, often served with a dill sauce.
Philippines:
- Laing: Taro leaves cooked in coconut milk.
- Vegetarian Adobo: Soy-based version of the classic adobo.
Israel:
- Shakshuka: Poached eggs in a spicy tomato and bell pepper sauce.
- Sabich: Pita sandwich with eggplant, hummus, and salad.
Belgium:
- Vegetarian Waffles: Waffles topped with fruits, syrup, or whipped cream.
- Waterzooi: Creamy vegetable stew.
South Africa:
- Bobotie: Baked spiced minced meat dish with an egg-based topping.
- Chakalaka: Spicy vegetable relish.
Netherlands:
- Stroopwafels: Thin waffle cookies filled with caramel syrup.
- Vegetarian Dutch Pea Soup: Split pea soup with vegetables.
Peru:
- Papa a la Huancaina: Potatoes in a spicy cheese sauce.
- Quinoa Salad: Quinoa with vegetables, herbs, and a citrus dressing.
Switzerland:
- Rösti: Grated and fried potatoes.
- Vegetarian Fondue: Cheese fondue with bread and vegetables.
Ireland:
- Colcannon: Mashed potatoes with cabbage or kale.
- Vegetarian Irish Stew: Stew with potatoes, carrots, and root vegetables.
Cuba:
- Moros y Cristianos: Black beans and rice dish.
- Yuca con Mojo: Cassava with garlic and citrus sauce.
Malaysia:
- Vegetarian Laksa: Spicy noodle soup with coconut milk.
- Char Kway Teow: Stir-fried flat rice noodles with tofu and vegetables.
Czech Republic:
- Svíčková na Smetaně: Creamy vegetable sauce served over dumplings.
- Bramboráky: Potato pancakes with garlic and herbs.
Ghana:
- Red-Red: Stewed black-eyed peas with plantains.
- Vegetarian Waakye: Rice and beans with sorghum leaves.
Lebanon:
- Manakish: Lebanese flatbread with za'atar.
- Batata Harra: Spicy Lebanese potatoes.
Norway:
- Lefse: Soft Norwegian flatbread.
- Koldtbord: Cold buffet with various vegetarian dishes.
Finland:
- Karjalanpiirakka: Karelian pasty filled with rice porridge or mashed potatoes.
- Hernekeitto: Green pea soup.
Denmark:
- Smørrebrød: Open-faced sandwich with various toppings.
- Æblekage: Apple trifle with layers of breadcrumbs, apples, and whipped cream.
Saudi Arabia:
- Kabsa: Spiced rice dish with vegetables.
- Mutabbaq: Stuffed savory pastry.
Bangladesh:
- Vegetarian Biryani: Fragrant rice dish with vegetables and aromatic spices.
- Shorshe Begun: Eggplant in a mustard sauce.
Austria:
- Käsespätzle: Austrian version of macaroni and cheese.
- Erdäpfelsalat: Potato salad with onions and vinegar.
Chile:
- Porotos Granados: Stew with cranberry beans, corn, and pumpkin.
- Chapalele: Potato dumplings.
Romania:
- Mămăligă: Cornmeal porridge, often served with cheese.
- Varză a la Cluj: Cabbage rolls stuffed with rice and vegetables.
Algeria:
- Chtitha Batata: Potatoes in a spicy tomato sauce.
- Shakshouka: Tomato and bell pepper stew with poached eggs.
Sri Lanka:
- Vegetarian Kottu Roti: Shredded flatbread stir-fried with vegetables.
- Pol Sambol: Coconut relish with chili and lime.
Ukraine:
- Holubtsi: Cabbage rolls stuffed with rice and vegetables.
- Borscht: Beet soup with vegetables.
This diverse list covers a wide range of vegetarian recipes from around the world. Feel free to explore these dishes and adapt them to your taste preferences. Happy cooking!
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